BA 055: UNPLUG for ReFIREment

podcast Oct 12, 2020

Perhaps you are feeling overwhelmed, lost or just worn out.  You’re missing that spark, that fire you had at the beginning of the year. 

I definitely hit that wall myself just a few months ago and ReFIREment is the process I used to help me rediscover my passion and my fire and today, others tell me how peaceful, surrendered and rested I look now. 

And this journey begins from within.  

The four steps are: 

  • Unplug: disconnecting from external resources temporarily
  • Unlearn:  reevaluating & challenging existing ideas, beliefs and concepts
  • Rest:  experimenting with and understanding ways to deepen your rest
  • Relearn:  incorporating new practices and beliefs to set you on a new path 

In today's episode, we'll explore what it means to UNPLUG. 

For me, I challenged myself to stop certain actions for 30 days and then to check in again to see if I wanted to reinstall any of them.  

What UNPLUG looks like probably varies for all of us.  I suggest starting by taking inventory of activities or actions that block your inner peace or knowing. 

These could be both so-called “good” or “bad” actions -- being curious and willing to reconsider these blocks will give you cues of items you’d want to consider.  

And this is also a great time to check your spirit.  If resistance wells up when you consider giving up a particular activity for 30 days, that’s a likely candidate for consideration. 

For me, anytime I push back or resist an idea, it’s usually a sign of something I need to consider releasing for a bit.  

So, your assignment this week.  Consider what a season of UNPLUG looks like for you.  What are some actions or activities are you willing to forgo for a short period of time?  

Create this extra margin so you can take the next step along the ReFIREment journey: UNLEARN, which we will cover next time.  



Catch our next episode next Monday morning.  Subscribe in Apple Podcasts or any of your favorite podcast players so you don’t miss a single episode.  (See links on the right >). 

So, let's draw deeper faith, inspiration and encouragement in our Begin Again moments.  

If you like what you hear, please share with your friends and leave us an honest review on Apple Podcasts or wherever you listen.  Capture a screenshot of your review and email us at [email protected] for your free gift, Future 7 Figure CEO.

Remember, the biggest Breakthroughs in life and business occur the moment you decide to #BeginAgain.

(Photo credit: Elena Mozhvilo)

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